Seafood Department

Fresh seafood, responsibly sourced

Enjoy a wide range of fresh and frozen seafood. From everyday favourites to specialty finds—all sourced from reputable partners who care about freshness and standards.

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Seafood highlights

From popular staples to specialty favourites, our featured seafood highlights what’s fresh, flavourful, and ready for your next meal.

Our Scallops are fresh and tender, ideal for sautéing or grilling. They are a delightful addition to any seafood dish, offering a sweet flavor and delicate texture.

Indulge in the luxury of our Lobster Tails, which are hand-selected for their size and quality. They are perfect for special occasions or a gourmet dinner at home.

Our Tuna Steak is a premium cut, known for its firm texture and rich taste. It is perfect for searing or enjoying raw in sushi, making it a versatile choice for seafood lovers.

Wild Caught Shrimp

Experience the taste of the ocean with our Wild Caught Shrimp. These shrimp are harvested from pristine waters, providing a sweet and succulent flavor that is ideal for a variety of dishes.

Fresh Salmon Filet

Our Fresh Salmon Filet is sourced from sustainable fisheries, ensuring high quality and rich flavor. Perfect for grilling or baking, it offers a healthy option packed with omega-3 fatty acids.

Discover our seafood selection

Whether you’re preparing a family dinner, a light lunch, or a special occasion meal, our seafood department offers quality and selection that meet every taste and cooking style.

Fresh & live fish

From live fish in our tanks to freshly frozen fillets, find quality and freshness you can see. Ideal for steaming, grilling, or classic comfort dishes from across cultures.

Various fresh fish and fillets on ice, including whole tuna, sardines, and salmon. Displayed on a dark surface, conveying freshness.

Shrimp & shell-on favourites

Fresh or frozen shrimp, tiger prawns, and shell-on varieties that cook beautifully in stir-fries, noodles, or seafood platters.

A pile of raw shrimp with translucent shells and long antennae closely packed together. The image conveys a fresh seafood market feel.

Shellfish & scallops

Bring restaurant-quality flavour home with our selection of clams, mussels, scallops, and more. Perfect for soups, pasta, or elegant seafood dinners.

A collection of diverse seashells and mollusks, featuring a variety of colors and textures. Includes clams, mussels, and scallops arranged closely together.

Frozen seafood essentials

Stock your freezer with quality seafood, flash-frozen at peak freshness. From fillets to mixed seafood packs, ready whenever inspiration strikes.

An assortment of seafood including fish, shrimp, octopus, and oysters is elegantly arranged with lemon slices, sprigs of rosemary, and red caviar.

Specialty seafood

Explore unique and imported selections from cuttlefish and squid to traditional favourites that reflect the flavours of Canada’s multicultural communities.

Fresh squid on ice in a woven basket, displaying a shiny, slightly pink flesh. The scene suggests a crisp, marine freshness, ready for cooking.

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A smiling woman and a young girl with curly hair sit at a kitchen table. The woman looks at her phone, while the girl appears curious, creating a warm and happy atmosphere.

Sourcing & Quality Standards

We partner with Canadian farmers and reputable suppliers to bring you meat that’s fresh, safe, and fairly priced. Quality should never be out of reach.

Elderly man repairs fishing net under a weathered boat. Sunlight filters through, highlighting his focused expression. Rustic, maritime setting.

Trusted Canadian sources

We partner with Canadian distributors and fisheries that uphold high freshness and food safety standards, ensuring every fillet meets our quality value.

Three fishermen on a colorful boat unload a net of fish. The scene is lively, with teamwork and energy, against a backdrop of palms and equipment.

Responsible international sourcing

We work with certified global suppliers who uphold quality standards, bringing you the best from around the world without compromise.

A woman smiles while selecting a dairy product from a supermarket fridge. Her cart is filled with fresh fruits and vegetables, suggesting a healthy shopping trip.

Fair prices, honest quality

As an independent grocer, we believe quality seafood shouldn’t cost a premium. Our goal is simple — great taste and freshness at fair, everyday prices.

"I feel like JH (Supermarket) really understands the diversity of our community! There's something for everyone!"

Linda S.

London, ON

[We will ask for consent from Influencers or Google Reviewers to use their text in the testimonial.]

Name Surname

Windsor, ON

Honest prices. Great variety.

Take a stroll through our departments

From produce and bakery to meat and seafood, explore all the departments that make JH Supermarket your one-stop shop for everything you need!

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A wooden platter adorned with assorted cheeses: creamy brie, vibrant orange cheddar, marble, and more. Fresh rosemary adds an elegant touch.

Sliced meats & specialty cheeses

Assorted dairy products on a wooden table include a glass jug and bottle of milk, a small bottle of yogurt, butter blocks, and a bowl of cottage cheese. Creamy and fresh tone.

Dairy, Eggs & Frozen

Fresh essentials & quick mealtime helpers.

A vibrant assortment of fresh vegetables, including tomatoes, bell peppers, radishes, carrots, and leafy greens, conveying a sense of healthy abundance.

Fresh fruits & vegetables every day.

Assorted raw meats, including beef, chicken breast, and drumsticks, are arranged on a wooden board with garnishes. Nearby, bowls of salt and pepper, garlic cloves, fresh herbs, and tomatoes add color. A rustic, fresh meal preparation vibe is conveyed.

Quality cuts for for any recipe.

An assortment of seafood including fish, shrimp, octopus, and oysters is elegantly arranged with lemon slices, sprigs of rosemary, and red caviar.

Fresh and frozen options for any recipe.

Top-down view of nine glass jars filled with various nuts, seeds, and grains, including almonds, hazelnuts, pumpkin seeds, and chia. The scene evokes a natural, healthy, and organized kitchen setting.

Pantry & Package

Everyday staples to keep your kitchen ready.

A variety of freshly baked breads, including baguettes, round loaves, and rolls, displayed closely together on a textured surface, conveying warmth and abundance.

Breads & Bakery

Fresh loaves, pastries, and treats.

A vibrant spread of Asian cuisine with various dishes. Includes noodles, curry, dumplings, and sushi, surrounded by fresh ingredients. Energetic and colourful.

Warm, ready-to-enjoy meals and snacks.

A vibrant mix of pink carnations, pale pink gerberas, and white chrysanthemums. The floral arrangement conveys a soft, cheerful, and romantic feel.

Fresh flowers, bouquets, and plants.

A variety of cosmetic containers, including amber dropper bottles, white pump bottles, jars, and tubes, arranged on a light background, conveying a clean and minimalistic aesthetic.

Health & Lifestyle

Wellness essentials for you & your family.

A collection of eco-friendly cleaning products, including white spray bottles, soap bars, and sponges, surrounded by green leaves and lemon slices.

Household & General Merchandise

Items to keep home running smoothly.

Indoor Playground

Fun kids playtime while you shop.

Proudly Canadian, Beautifully Diverse

Our shelves reflect Canada’s true flavour — welcoming, diverse, and full of variety. Find the foods you love, no matter where your story began.

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A vibrant assortment of fresh vegetables, including tomatoes, bell peppers, radishes, carrots, and leafy greens, conveying a sense of healthy abundance.